Stop Rehabbing.
Start Rebuilding.
London's structured sports injury rehabilitation pathway, from injury to full return to sport, built around your sport, your body, and your goals.
Most sports physiotherapy gets you pain-free and sends you on your way. That's not good enough. The Athletic Rebuild Program takes you all the way, from your first session through to full return to sport, with a complete plan, objective testing at every stage, and no shortcuts. This is the complete pathway other programs stop short of.
Stop Rehabbing.
Start Rebuilding.
The Athletic Rebuild Program is a structured, progressive pathway from injury back to peak performance, built around your sport, your body, and your goals.
Most sports physiotherapy gets you pain-free and sends you on your way. That's not good enough. The Athletic Rebuild Program takes you all the way, from your first session through to full return to sport, with a complete plan, objective testing at every stage, and no shortcuts.
3 & 6 month programs · £125/session · Canary Wharf · Soho · Moorgate · Insurance may offset program cost*
The GapYou've done the physio. So why aren't you back?
Most athletes who come to the Athletic Rebuild Program have already been through the standard process. They've attended the sessions, done the exercises, been told they're "ready to go", and then re-injured, underperformed, or simply never felt like themselves again.
It's not their fault. Standard physiotherapy is designed to get you pain-free, but not performance-ready. There's a significant gap between those two things. Most programs never bridge it.
The Athletic Rebuild Program is built specifically to close that gap.
How The Program WorksFrom assessment to return to performance.
Your program begins with a comprehensive clinical assessment — injury history, objective strength and capacity testing, movement analysis, and a conversation about your sport, goals, and timeline. You leave session one with a complete rehabilitation roadmap, not a vague plan.
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Your program begins with a comprehensive clinical assessment encompassing injury history, objective strength and capacity testing, movement analysis, and a detailed conversation about your sport, your goals, and your timeline. You leave session one with a complete rehabilitation roadmap. Not a vague plan. A clear, phased pathway from where you are now to full return to performance.
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The early phase focuses on restoring baseline function, reducing pain and inflammation, rebuilding tissue capacity, and establishing the movement and strength foundations your sport demands. Hands-on treatment runs alongside progressive exercise prescription throughout.
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With foundations in place, the program shifts to rebuilding strength, power, and sport-specific capacity. Sessions become progressively more demanding. Building up to heavy deadlifts, squats or pressing is integral to athletic function. Objective testing at regular intervals guides every progression decision, no guessing, no rushing, no holding back unnecessarily.
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The final phase bridges the gap between rehabilitation and performance. Training loads, movement patterns, and sport-specific demands are progressively matched to your event or competition level. You are cleared for full return when the data says you're ready, not when it's simply been long enough.
Program InvestmentSports injury rehabilitation, built for a complete return to performance
Long-term committed programs produce better outcomes, and we price to reflect that.
If you hold private health insurance, a portion of your program cost may be covered. Physiologic is recognised by WPA, BUPA and AXA PPP — contact us before booking to discuss how your policy applies.
3-Month Athletic Rebuild
£3,000
Your return-to-sport pathway. Twenty-four sessions to close the gap between pain-free and performance-ready: rebuilding strength, athletic capacity, and the confidence to train and compete without holding back. Best suited to less complex sports injuries, or if you've already completed initial physiotherapy and need a structured return-to-performance phase to finish the job
Saving £360 vs standard session rate
6-Month Athletic Rebuild
£6,000
The complete rehabilitation pathway from initial injury assessment through to full return to sport, with objective testing guiding every stage. Best suited to elite athletes with high performance demands, or complex cases like ACL reconstruction rehab and significant soft tissue injuries that need a longer runway to get there properly.
Saving £720 vs standard session rate
TESTIMONIALS
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“It's oddly hard to find a physiotherapist whose goal is to get you back to doing whatever you could do before your injury — too many just default to 'stop doing that then.' Ryan's priority has always been to help me get back to the activities I enjoy, in the quickest and safest way possible.”
- Rachel B
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“From exercises in the gym to a recovery session with his needles, it always felt like I was in good hands. When there's an upcoming tournament to recover by, he understands the need to keep training — and can set clear parameters on what can be done, what shouldn't be done, and signs to look out for. Super clear instructions and explanations from day one. Pretty much everything you want from a sports physio.”
- Jane C
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“Ryan takes a comprehensive approach — localised treatments like dry needling alongside rehab movements that correct the actual root cause. Because of his sports background, he was able to understand my injuries within the context of training. Rather than telling me to stop working out, he tailored the plan so I could improve while continuing to train. “
- Wendell J
Ready To Rebuild?Your first session starts the roadmap.
The Athletic Rebuild Program begins with a comprehensive initial assessment. Book directly below, or request a free 15-minute call with Ryan first to talk through your injury and whether this program is the right fit for where you are right now.
Finding the right physiotherapist that suits you is a tough task.
Book a free 15-minute call with Ryan to talk through your injury and work out the best next step, whether that's a session, a program, or a referral somewhere else entirely.